Why Driver Mental Health Matters

Why Driver Mental Health Matters

The HSE has reported findings showing at least half a million large good vehicle drivers experienced anxiety, stress or depression arising from their work in 2015-16. These stats are getting worse as time progresses. Currently, 30% of self-disclosed ailments at work within the transport and logistics sector are due to anxiety, stress and depression. To this day reporting mental illness comes with the risk of stigmatisation. 95% of workers suffering from mental illness who call in to report they are sick give other illnesses as the reason. Also, a majority of workers who are diagnosed with mental illnesses hide this from their employer with only 22% disclosing their diagnosis.

Why Is Mental Health Critical?

In the past, people have treated mental health as a taboo subject. You could not broach the subject of your struggles with mental health. It was seen as a weakness that you could not share. Progress is now being made with positive discussions and debate around mental health becoming a common thing. However, unless these conversations are brought to the forefront, the transport and logistics industry, specifically HGV will lose its large talent pool of drivers. This is adding to the fact that mental health-related issues use up £100billion in the UK logistics sector.

There are many factors that contribute to stress among HGV drivers. Odd working hours, long shifts, night shifts, tough traffic, strict deadlines, mental exhaustion and physical fatigue all play a part. All these will affect mental health on the job or spill over to home life. Limited time and flexibility to exercise mean the drivers lack one of the best alternatives to counter stress. This creates a difficult environment to work in leading to stress, anxiety and depression.

Gender also comes into play. It has been proven that men shy away from … Read More

Tips To Avoid Burnout For Caregivers

Tips To Avoid Burnout For CaregiversIf you are the primary care giver to a loved one, you know the toll that it can take on you physically, mentally and emotionally. Even though caring for someone can be very rewarding, it can also be very stressful and without the proper knowledge, support and skills, you are at a higher risk of burnout.

Here are some facts that you need to be aware of if you are providing any type of care for another person:

Hard Work, No Pay

Caring is considered to be the largest unpaid profession in the UK. Not only is there no financial reward but the job includes tasks that are often overwhelming such as taking care of personal and home cleaning and hygiene, meal preparation, managing and administering medication, driving to and from medical appointments and much, much more.

Extreme Stress

One of the greatest factors affecting care givers is the stress that is involved with the task. They often neglect their personal emotional, mental and physical needs in the act of providing for the emotional and physical needs of another.

However, the mental and emotional stress often have the greatest impact. It is estimated that up to 40% of caregivers working with dementia patients are likely to experience elevated stress levels and/or depression at some point. As a result, they are also more likely to require antidepressants, anti-anxiety medications and therapy by a qualified medical practitioner in order to prevent extreme depression which is the inevitable result without the proper treatment. Looking after your own health and overall well being is therefore essential as a caregiver.

Strategies For Coping As A Caregiver

1. Ask For Help

It is often easy to fall into a trap where you try to do everything yourself. Ask friends and family to assist in taking care … Read More

Best Websites To Watch Free Movies Online

Gone are those days when to watch a movie you need to buy an expensive ticket or wait for it to premiere on the national television. Today you will find no job websites where you can watch your favorite movie with just click, this is the bliss of digitalization.Best Websites To Watch Free Movies Online

Talking about free movies websites online, many have been using putlocker as a convenient option. But if you can get better everyone will opt for it. Show in this article we will be providing you alternative for putlockers 

  1. Popcornflix

This website has got movie essence in its name, popcorn and movies are like matches made in heaven. This is what the website offers as you can enjoy your popcorn which you only have to pay for an hour for the movie.

  • You will get access to play your movie in a larger video player.
  • Who doesn’t want to create an interesting GIF from an all-time favorite movie, and become famous in social media? Popcornflix allows you to do that.
  • The website has enabled the option of pinned comments within the video, which is quite unique.
  • Now you can also edit new kids as popcornflix has also got a kid streaming channel just a click away.
  1. YouTube

As one of the most famous social media platforms, many people are also earning a lot of money from this application. Apart from watching a movie with video clips about food and technological staff, you can now watch movies typing a minimal rent and also there is obviously free movie available on the site.

  • Turn off the most essential features about YouTube is you can get subtitles for most of the videos available there and even with your preferred
  • You can also look at the comment section and get an idea about the movie you
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Fix RUNDLL Error Messages Loading on Startup & Speed-Up Your Computer – one hundred% Assured!

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I think you possibly have a dilemma with the new video card drivers. You must begin in safe mode and try reinstalling the drivers and/or updating them. Power on your computer and hold the F8 button to begin safe mode. You will get a prompt and select Secure Mode with Networking so you can access the internet to get the new drivers. Atelier Annie is yet another RPG simulation game like Harvest Moon that also combines aspects of other genres to generate an exciting and enjoyable game expertise. Today, alongside the President’s announcement, Google is committing to an added investment of $23.five million in 2016 to help K-12 CS education, with the aim to reach an further 5 million students by way of our programs.

Close all programs, files, and folders which you don’t want ahead of you hibernate, sleep, or switch customers to make your laptop have a smaller sized hibernate file, or have much less RAM usage in sleep and switch customers. Yes, of course it really is unintelligible to the computationally illiterate. Take a basic course in the theory of computation and the theory of info, then get back to me.

These specifications about HP Envy 14t are really solid. I couldn’t discover the price for this customization, but if SP3 is compared, we ought to take the highest … Read More

Computer & TechnologyEditor’s note: Ensuring the appropriateness, value, and influence of our efforts in the personal computer science education space very first calls for an understanding of the concerns which broadly impact the discipline, its practitioners and its students. This post is portion of our ongoing work to explore those issues and share our learnings along the way.

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Terraria gives related gameplay to Minecraft but is played in a two-D planet with a couple of added characteristics that adjust the gameplay slightly. Terraria is heavily inspired by by other sandbox adventures, but also takes the genre into new and thrilling directions. It has confirmed to be very well-known with a wide audience. Sadly, my 1st exposure to FFI-IV was by means of the iOS editions, so I do not have the context to really feel the variations really as acutely. It will be exciting to see what occurs with the Final Fantasy VII remake.

If you have taken a look at the processor by now (and I am positive you have), you will see about a billion small gold pins sticking out of … Read More