The HSE has reported findings showing at least half a million large good vehicle drivers experienced anxiety, stress or depression arising from their work in 2015-16. These stats are getting worse as time progresses. Currently, 30% of self-disclosed ailments at work within the transport and logistics sector are due to anxiety, stress and depression. To this day reporting mental illness comes with the risk of stigmatisation. 95% of workers suffering from mental illness who call in to report they are sick give other illnesses as the reason. Also, a majority of workers who are diagnosed with mental illnesses hide this from their employer with only 22% disclosing their diagnosis.
Why Is Mental Health Critical?
In the past, people have treated mental health as a taboo subject. You could not broach the subject of your struggles with mental health. It was seen as a weakness that you could not share. Progress is now being made with positive discussions and debate around mental health becoming a common thing. However, unless these conversations are brought to the forefront, the transport and logistics industry, specifically HGV will lose its large talent pool of drivers. This is adding to the fact that mental health-related issues use up £100billion in the UK logistics sector.
There are many factors that contribute to stress among HGV drivers. Odd working hours, long shifts, night shifts, tough traffic, strict deadlines, mental exhaustion and physical fatigue all play a part. All these will affect mental health on the job or spill … Read More
If you are the primary care giver to a loved one, you know the toll that it can take on you physically, mentally and emotionally. Even though caring for someone can be very rewarding, it can also be very stressful and without the proper knowledge, support and skills, you are at a higher risk of burnout.
Here are some facts that you need to be aware of if you are providing any type of care for another person:
Hard Work, No Pay
Caring is considered to be the largest unpaid profession in the UK. Not only is there no financial reward but the job includes tasks that are often overwhelming such as taking care of personal and home cleaning and hygiene, meal preparation, managing and administering medication, driving to and from medical appointments and much, much more.
One of the greatest factors affecting care givers is the stress that is involved with the task. They often neglect their personal emotional, mental and physical needs in the act of providing for the emotional and physical needs of another.
However, the mental and emotional stress often have the greatest impact. It is estimated that up to 40% of caregivers working with dementia patients are likely to experience elevated stress levels and/or depression at some point. As a result, they are also more likely to require antidepressants, anti-anxiety medications and therapy by a qualified medical practitioner in order to prevent extreme depression which is the inevitable result without the proper treatment. … Read More
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The factor is, I had my catalytic converter replaced in October! The code initial came back on not even a week following the replacement, and has carried out so each and every time I’ve cleared it. I would be fine with it, but I still have to pass my VEIP test for MD state inspections and the last time I went in I got a not pass/not fail, which I’m assuming is because of the Not Prepared status you mentioned from clearing the code myself.
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Right after trust is established, the manager’s job is to make their group far … Read More
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Curriculum must depend on what we are attempting to teach and discover, not on prioritizing one gender more than another. Adjustments to boost the curriculum need to be for the advantage of all students. Basing coursework on what individuals think interests females can perpetuate stereotypes. This approach can also be applied to the workplace. Girls do not need to have soft” or female-friendly” roles – career possibilities must be primarily based on organizational demands, not on what we consider we know about females.
A single of the most important companies of … Read More
When it come to health and fitness, there’s nothing quite as rewarding as toning up your muscles and body building. Seeing the fat drop off and your muscles grow is a great motivator. Of course, this all comes at a cost – literally. Maintaining the food and supplements isn’t a cheap monthly activity.
If you are in this position, this article has ideas which can help.
Time for a Change
As great as it is chatting with the store worker each time that you visit the health and supplement store, you are paying for that associate’s time, the lights, the shelves with products on them, the store itself, and any maintenance that comes with it. The price is all included in the bottle of supplements you’re holding.
An online retailer, however, doesn’t have these overhead costs. This affords them the ability to offer you deeply discounted prices on the same brand name and certified products.
Stop Buying Your Lunch
Buying your lunch at work each day gets expensive at regular times, let alone when you’re trying to bulk up.
Instead, look up bulk cooking recipes and spend one day on your weekend preparing the week’s worth of meals. The Groupon Coupons page for The Container Store can help you out with individual storage.
Not only are you saving money by eating in, but you are also controlling the freshness of the ingredients you include in your meals.
A personal trainer is great for establishing your routine and keeping … Read More